Author: yoga_ameriga

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]A few days ago I taught my last class at Floripa. Some students asked me to stream it on Zoom, because they wanted to be part of it, but my gut feelings told me that I wanted to...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="42px"][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation=""][vc_column_inner][vc_column_text] Questo Teacher Training avrà un formato ibrido (residenziale di persona, online e self study) per completare un programma di formazione per insegnanti di 250 ore. Il nostro corso vuole preparare gli studenti nei diversi...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I remember walking out of my first yoga class, more or less 10 years ago, and feeling different, like this was not my regular workout. And mind you, it was a total workout because that yoga class was...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_basic_grid post_type="post" max_items="4" order="ASC" item="964" grid_id="vc_gid:1621869082116-498ab920-d23d-8" taxonomies="41" exclude="1563, 1080, 1067, 1059, 1052"][vc_empty_space][/vc_column][/vc_row]...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" el_class="pagina-corsi first-100" z_index=""][vc_column][vc_empty_space][vc_basic_grid post_type="post" max_items="6" element_width="3" order="ASC" item="964" grid_id="vc_gid:1621868810266-ec5f6653-d980-8" taxonomies="41, 35" exclude="1800, 1074, 1879, 1734"][vc_empty_space][/vc_column][/vc_row]...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text]When I leave Italy for a while and come back, I can’t help but notice the ability of people to nourish dramas in their lives in a way or another. And in covid’s year this tendency is exacerbated...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text]We act out of habits (brain scans suggest that we are conscious only 5% of our day!), and our emotional responses to events are also habitual. Patanjali knew about this and spoke about it in the Sutras too (see...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text]When we feel powerless and act as though we have no choice and no way ahead, we are in fact “discounting” some information that actually contains the solution. It’s a way of (often unconsciously) justifying that we are stuck-...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="transparent"][vc_column_text]Ameriga will be teaching 4 Immersions/Teacher Trainings in Sicily, in a new Yoga Shala by the Stagnone Lagoon (Marsala). You can come over just for the two daily practices (in the morning Prema Vinyasa Yoga and in the...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="42px"][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]...

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