Our 300 hrs program is an in-depth, transforming teacher training laid out in different modules, that can be completed in up to 3 years.
This course builds up and deepens the trainee’s understanding of the fundamental concepts of teaching yoga that are generally taught at the 200-hour level. This 300-hour advanced training will prepare you to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler.
As per Yoga Alliance requirements, the training covers the following categories:
- Techniques, Training and Practice Pranayama, asanas and kriyas
- Teaching Methodology Sequencing
- Use of Cues and Verbal instructions
- Anatomy & Physiology
- Yoga Philosophy/Ethics/Lifestyle