Yoga & Rock Climbing 7-14 May, 2022

Yoga & Rock Climbing 7-14 May, 2022



If you are in for a life-changing adventure in contact with nature, explore your fears and garnish the experience with outstanding yoga, meditation & self-reflection space, you can’t miss our Yoga & Rock Climbing Retreat in San Vito lo Capo.

We bring you the best that Sicily has to offer: the retreat takes place in San Vito lo Capo, a beach town with dozens of sea-front climbing sectors, ranging from very easy for beginners to the first 9A of the island (bolted by Adam Ondra).

May is an amazing month to climb is Sicily, as it’s not too hot, but still very sunny, so you can also enjoy swimming and other outdoor activities.

Your climbing instructors will be Mirto Monaco, alpine guide, and the legendary Daniele Arena, the first climber to discover the area who bolted hundreds of routes, including the ones you will climb!

Ameriga will be leading the Yoga program, as you might know she is the creator of the “Climber’s Flow”, vinyasa sequences specifically curated for climbers, and she will keep you in shape for the daily adventures in the rocks.

Upon signing up you will receive 3 climber’s flow sequences that you can practice to get conditioned for the climbing adventure!

Last, you will stay in San Vito’s coolest Hostel – Timbuktu!– and enjoy amazing home-made dinners.

Our 7-nights/8-days program includes 4 rock-climbing excursions and one day hiking on some of the stunning trails in the region. This is all garnished by morning dynamic yoga and an evening program that changes daily, ranging from workshops, yin yoga, journaling sessions, meditation and sharings.

Reviews!

FAQ:

I am a complete beginner at climbing, will this retreat be for me?

Of course! This retreat is for any adventurous person out there who wants to learn to climb, improve their skills, practice yoga with an inspiring teacher and be part of a tribe. 

This retreat is for you also if you need something to empower you, if you need clarity, and if you want to feel connected. 

I am not sure I want to sleep in a dorm room, do you have other options?

We got this question in our first edition, and we understand that it might be strange to sleep in a hostel during a yoga retreat, but Timbuktu is NOT a regular hostel! 

ALL the participants in the end were stocked that we chose it and this is why we are confirming it again. Timbuktu is insanely clean and tidy, the beds are the best you’ll ever sleep in, and the hosts are just amazing. At Timbuktu you’ll meat other climbers, people traveling the world and just the coolest crowd you can expect to meet in Sicily.

I am new at yoga, will this be for me?

Of course! Ameriga’s classes cater for everyone- they tend to be on the challenging side but everyone is welcomed to take it as they please. Her classes are fun, inclusive, and offer much more than just a physical workout.

How do we arrange transportation from the airport and back? 

We’ll be organizing transfers as soon as the group is formed.  Prior to the trip we will create a whatsapp group so you can get in touch with the rest in case you are arriving earlier etc.

Price

Early bird (for bookings within December 31)

Dorm room 690 euro

Single Room 970 euro 

Double Room: 760 euro

Full Price: 

Dorm room: 760 euro

Single room: 1040 euro

Double Room: 830 euro

Cancellation policy:

full refund until one month prior to arrival, poi 50% da pagare e canceljaltion one week prior to arrival 70%, no show 100%

What is included :

  • Accomodation for 7 nights in Timbuktu, the coolest hostel in San Vito lo Capo
  • 4 Rock-climbing sessions with instructions (aprox 4-5 hours per day), including all climbing gears.
  • One day hiking experience (there might be an extra entrance fee to pay at the hiking trail which is not included. This is seasonal and needs to be confirmed).
  • 3 “Climber’s Flow” recorded sequences to condition physical for the climbing experience.
  • Morning Dynamic Yoga
  • Evening Yoga Program
  • Yoga Mats
  • 6 home-cooked dinners

What is NOT included

  • Transfer to/from the airport
  • Breakfast and lunches: for breakfast you can cook in the hostel’s common kitchen, whereas at lunch time we most likely will be in the rocks, so we recommend to prepare something to take away.
  • Equipment rental in case you are not taking the climbing course.
  • One dinner is not included in the package, we will organize it in some local restaurants so you have a chance to eat out too.
  • Tips.
  • Any extra expenses not mentioned in “included”.

Travel

Arrival by airplane
– The nearest airport is Vincenzo Florio Airport Trapani–Birgi (TPS). Pick up from this airport is available at 20 EUR per person.
– The second nearest airport is Falcone–Borsellino Airport (Punta Raisi Airport) (PMO) which is around 75 minutes away from Bhakti Prema Yoga Adventures. From this airport, you can book a direct shuttle from the airport. The price is 70 EUR for one person, 80 EUR for 2 people (the extra price is 20 EUR for shuttles arranged between 22.00 to 06:00). From this airport, you can also catch a bus to Vincenzo Florio Airport Trapani–Birgi (TPS). There is a local bus almost every hour. You can inquiry about the link to check the timetable from Bhakti Prema Yoga Adventures.

It is highly recommended to rent a car because Sicily has a lot of hidden treasures, both in terms of landscape and historical sites, that can be found just with independent transportation.

if you don’t need the climbing course, please get in touch for a personalized quote!
love@yogawithameriga.com

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